top of page

Blog

Workout #5



Warm up: 5min Jump rope or 10 laps


burpees | half burpees | line hop jumps | leg lifts

10

9

8

7

6

5

4

3

2

1

1 Comment


Nekia Washington
Nekia Washington
Jan 29, 2022

Just got off going to do this before I go home and crash

Like
Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Archive
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon
bottom of page