Workout #5
- Healing Thru Health
- Jan 29, 2022
- 1 min read
Warm up: 5min Jump rope or 10 laps
burpees | half burpees | line hop jumps | leg lifts
10
9
8
7
6
5
4
3
2
1
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Warm up: 5min Jump rope or 10 laps
burpees | half burpees | line hop jumps | leg lifts
10
9
8
7
6
5
4
3
2
1
Just got off going to do this before I go home and crash